Your ready-pack should include extra clothing and extra nutrition bars. Be sure to include several pairs of clean, dry socks.
When searching in cold weather:
- Dress in layers with wicking material next to your skin, fleece or wool above, and wind or waterproof clothing on top.
- Remove and add layers of clothing depending on your activity level and any condition changes .
- Replace wet socks with dry socks as needed.
- Wear boots that are waterproofed on the outside.
- Cover your head and neck, as well as face.
- Replace wet gloves as needed.
- Avoid cotton.
- Stay hydrated.
- Eat high energy food.
Have your search and rescue team members monitor each other.
Hypothermia is a real danger. Signs of hypothermia include:
- Confusion or sleepiness
- Slowed, slurred speech, or shallow breathing
- Weak pulse or low blood pressure
- Behavior changes
- A lot of shivering or no shivering; stiffness in the arms or legs
- Poor control over body movements or slow reactions
In cold weather, it is more important than ever that team members keep a close eye on each other.